Water | 4.97g |
Energy | 314.0kcal |
Energy | 1314.0kJ |
Protein | 8.9g |
Total lipid (fat) | 3.7g |
Ash | 8.12g |
Carbohydrate, by difference | 74.31g |
Fiber, total dietary | 4.1g |
Calcium, Ca | 311.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 64.0mg |
Phosphorus, P | 404.0mg |
Potassium, K | 990.0mg |
Sodium, Na | 2095.0mg |
Zinc, Zn | 0.9mg |
Copper, Cu | 0.24mg |
Manganese, Mn | 0.59mg |
Selenium, Se | 10.0??g |
Vitamin C, total ascorbic acid | 15.5mg |
Thiamin | 0.07mg |
Riboflavin | 0.253mg |
Niacin | 4.063mg |
Pantothenic acid | 0.92mg |
Vitamin B-6 | 0.15mg |
Folate, total | 40.0??g |
Folic acid | 0.0??g |
Folate, food | 40.0??g |
Folate, DFE | 40.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 54.0??g |
Retinol | 49.0??g |
Carotene, beta | 60.0??g |
Vitamin A, IU | 263.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 2.323g |
4:0 | 0.118g |
6:0 | 0.065g |
8:0 | 0.036g |
10:0 | 0.08g |
12:0 | 0.082g |
14:0 | 0.371g |
16:0 | 1.032g |
18:0 | 0.448g |
Fatty acids, total monounsaturated | 1.055g |
16:1 undifferentiated | 0.096g |
18:1 undifferentiated | 0.903g |
Fatty acids, total polyunsaturated | 0.121g |
18:2 undifferentiated | 0.075g |
18:3 undifferentiated | 0.048g |